Who This Is For?
This day is ideal if you are:
- a road runner curious about trail running
- new to trail running and wanting some structure
- looking to build confidence off-road
- wanting a more relaxed, enjoyable running experience
You certainly don’t need to be fast, just up for a challenge.
In fact. all you need is to be comfortable running (or run/walking) for around an hour at an easy pace. If you can manage a 12-minute/mile pace across a field, that’s just perfect!
Maybe you are you one of the many people who have thought about giving trail running a go … but are just not quite sure where to start?
Maybe you’ve seen people out on the trails and thought:
- “I’d like to try that…”
- “But I don’t know where to begin”
- “What if I’m too slow?”
- “What do I even need to take with me?”
Please don't worry about any of that. I hadn’t much of a clue when I started, and have learned the hard way!
What This Is Not
- This is not a race
- This is not an advanced training session
- This is not about speed or performance
Trail Running Is Different (it really is)
Perhaps the most appealing aspects about Trail running, and the one of the many thing that drew me to it in the first place is that it really isn’t about pace, splits, or chasing times.
It’s all about:
- moving at your own effort
- being outdoors, listening to the sounds of nature, breathing in the fresh air
- learning how to handle different terrain.
- and, most importantly of all, actually enjoying the run - having a fun day out.
But that difference can also be what makes it feel a bit scary for some of us, at first.
This Day Is Designed To Change That
This is a small-group, guided introduction to trail running, designed to help you feel confident, capable, and ready to explore trails on your own.
You'll be under absolutely no pressure.
By limiting the group to just 6 to 8 participants, I'll be able to give you all the personal attention you could wish for.
There’ll be no racing - ever.
No one will be left behind.
This will be a relaxed, structured day where you’ll learn by doing.
What You Should Expect:
- a relaxed, supportive atmosphere
- plenty of stops to learn and reset
- a mix of running, walking, and discussion
- a mid-run coffee break
- a small group where everyone is included. I’m deliberately keeping the numbers really low so you all get the most out of the day.
What The Day Looks Like
The day is built around a simple rhythm:
learn → run → reflect → repeat
We’ll start with a guided warm up, then build through a mix of short running and strength sessions, as well as some practical runs.
Across the day, you’ll cover:
- how trail running differs from road running
- how to manage effort (especially on hills)
- basic technique for uneven terrain
- simple fuelling and hydration strategies
- essential kit (what you need — and what you don’t)
- strength basics for trail running
Of course, we’ll also head out onto the trails to put it all into practice, some do come dressed for action! It'll be worth checking the weather forecast - this is England after all
The Setting
The day takes place at Ecton House, a private country house set in the Northamptonshire countryside.
You’ll have access to:
- a private indoor space for learning sessions
- gardens for movement and strength work
- quiet local trails right from the door
We’ll also head out across the fields to a nearby reservoir for a hill training session. Even better, there’s a coffee shop right there so we can recharge our batteries.
This isn’t just a course - It’s a day out in the countryside, with purpose.
What You’ll Leave With
By the end of the day, you’ll feel:
- more confident on trails
- more comfortable managing terrain and effort
- clearer on what kit and nutrition you need
- ready to head out and explore on your own
Event Details
Location: Ecton House, Northamptonshire
Date: Sunday June 28th
Group Size: Limited to a small group (approx. 6-8 people)
Founding Event Pricing (limited to this first group): £125 (future events will be £145+)
Easily accessible from London (approx. 1 hour by train + short taxi)
Reserve Your Place
Places are limited to keep the day relaxed and personal.
To reserve a place or ask any questions, just drop me a quick message:
📩 Email: owen@trailkube.com
💬 Message me on Facebook @TrailKube
And I’ll confirm your place personally.
TrailKube - Arrive calm. Leave confident. Run better.