PRODUCT REVIEW – TORQ Energy Gel

First Impressions & Use Case

I tried this gel on a 14-mile run last weekend, taking it around the 5-mile mark. I went for the Raspberry Ripple flavour — a personal favourite — and it didn’t disappoint.

The first thing that stood out was the packaging. It’s compact, easy to carry, and — importantly — very easy to open mid-run, which isn’t always the case with gels. It also went down quickly and smoothly in one go, with no fuss.

Performance on the Trail

This gel sat well throughout the run, with no stomach issues or discomfort. The texture was smooth rather than overly sticky, and the empty wrapper didn’t leak in my running belt — a small but genuinely important detail.

In terms of energy, there wasn’t an immediate “hit,” but I stayed consistent for the remaining 8 miles and finished feeling well-fuelled. It felt more like a steady release than a spike, which will suit a lot of runners.

What Works Well

This is a very easy gel to use. It’s not runny, not claggy, and doesn’t leave you feeling like you’ve just swallowed glue. No sticky fingers, no mess.

The compact size is a real advantage too — it takes up minimal space, making it easy to carry multiple gels for longer runs.

Overall, it delivers where it matters: good flavour, clean handling, and reliable energy without any side effects.

What Could Be Better

There’s very little to fault here. At around £1 per pack, it’s in line with most competitors.

If anything, runners who prefer a noticeable energy surge might find it a bit subtle. This gel leans more towards steady, sustained energy rather than an immediate boost.

Verdict: Would I Use It Again?

Yes — this is a dependable, no-fuss gel that does exactly what you need it to do.

Compact, easy to use, great-tasting, and mess-free, it’s especially well suited to longer runs where consistency matters more than a quick hit. Definitely one I’d use again